
NaturPax – Apple Cinnamon
Available in bulk in case of 120 units Nutritional information List of Ingredients $70 + HST (comes out to be appx 0.7 cents per bar) Shipping Information: The more boxes you order the cheaper it is per box and per bar,...

NaturPax
NaturPAX is a delicious line of all-natural fruit and cereal bars free of preservatives, coloring agents, and artificial flavors. All varieties are free of GMO and refined sugars and are certified peanut, nut, gluten, soy, and egg-free. Website: naturpax.ca Peanut...

Sweets From The Earth
A proudly family-run company makes a full line of original recipes, egg free, dairy free, vegan baked goods, which are made using only the best all natural, kosher, 100% plant-based, GMO-free ingredients. Website: www.sweetsfromtheearth.com...

3 Things Most People Don’t Know About Postpartum Depression After Having Babies
Life should be rainbows and unicorns right when you’re holding your baby for the first time, right? It should be love at first sight, you should be on a silver cloud, feeling like you’re the luckiest person in the world. Unfortunately, for many women, that is not...

Don’t Have Time To Read Books? Try Listening to Podcasts On Your Phone!
Let me be totally honest with you - I am a bookworm. I love to read, learn, research, grow and expand my knowledge and interests. I am a hardcover kind of gal - I love the smell, feel the wisdom of tangible books. My favorite part is to flip to the back of the book to...

Why Mothers Need To Embrace Anxiety?
Do you ever wake up with knee-deep anxiety from the moment you wake up? You feel a nagging pain in your chest. Your mind is racing. And something is just off. Earlier this year, every morning I’d wake up with anxiety. I’d meditate for an hour and a half just to feel...

Shelby Naturals: Cleaner Skin-Care Products For Acne-Prone Skin
Sitting at the doctor’s office was the last thing I wanted to do. I’ve always had a phobia of doctors and hospitals, probably because I only went there when I was sick. Finally being admitted, the doctor took one look at my face and said, “I will write a prescription...

5 Steps to an Easy & Sustainable Meal Planning Process
I use to struggle with healthy meal planning for my family. I would buy a fitness magazine, rip out their 'simple' two-week meal plan. Go to the grocery store, buy all the ingredients, then realize my family didn't like salmon or I didn't even like it. I wouldn't even...

Struggling With Eating Healthy On A Budget? What Your Food Numbers Are Really Telling You?
Food is a hot button topic on any budget. It’s one of the first areas my clients zero in on to cut back. When you first start tracking, your food totals can be shocking! As a coach, food is also one of the first categories I want to look at with my clients because...

5 Lifestyle Changes to Balance Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome is a complex functional gut disorder. Besides changing your diet, you really need to change many of your lifestyle habits in order to go without any attacks. Here are five main ways to ensure your gut stays healthy. 1. Eat Slowly and...