Everybody knows that the daily intake of food is essential for the body to get nutrients.
Without food, you cannot have the energy to perform different activities because your body couldn’t function properly. While the food crisis is evident in some parts of the world, there is also another big problem that silently kills people: Anorexia Nervosa or AN.

Anorexia is an eating disorder that’s characterized by a lack of appetite for food. In the United States, about 30 million people suffer from an eating disorder, and one person dies every 62 minutes because of it. One of the reasons why some people develop this disorder is because of the obsessive desire to lose body weight and fat. The most effective way to bounce back from this disorder is through psychotherapy Astoria NY.

Because of the growing rate of eating disorders, New York State passed a bill that includes coverage for anorexia and bulimia. The New York State Bill S.3101 aims to help New Yorkers get affordable medical care for eating disorders.

How Can Psychotherapy Help Treat Anorexia?

Psychotherapy works by improving the habits of an individual through effective procedures. The psychotherapist assesses the behavioural patterns of an individual and develops a long-term solution. For eating disorders, the therapist designs practical coping skills and habits that will help a person move past the problem.

Every session, usually once a week, the psychotherapist ensures that there is progress. The person suffering from an eating disorder can be aware of the problem and practice coping skills. Because every person is unique, the therapist tailors his or her approach to address a person’s needs.

When you go for psychotherapy in Astoria, NY, your quality of life will improve, and you can ultimately recover from this deadly disorder.

Eating Disorder Treatment

There are a lot of ways to treat an eating disorder, but psychotherapy shows significant results in long-term recovery. If you’re experiencing a rapid drop in body weight and lack the appetite to eat food, you need to consult an expert. One of the indicators of AN is restrictive eating, which prevents you from consuming food.

There is a big difference between dieting and AN. Dieting is the ability to control gaining weight by limiting food intake. Meanwhile, AN prevents you from eating due to emotional distress and the inability to control your body.

The treatment for this eating disorder varies depending on the overall condition of an individual and his or her needs.

Primary treatments include the following.

• Medical Treatment

Some people develop AN because of an underlying medical issue such as electrolyte imbalance, unstable heartbeat, and malnutrition. To address the problem, physicians run tests and examine the body of the patient. If the results are good, doctors will recommend medications to boost the appetite of the patient.

• Nutrition

To assist in the recovery of an individual suffering from an eating disorder, doctors recommend a meal plan to balance the diet. The eating time should also be consistent with creating healthy eating patterns. Working with a nutritionist determines the best meal plan that works for the overall condition and lifestyle of an individual.

• Therapy

The final step of the recovery is to consult a psychotherapist. Therapy helps a person cope with the problem and correct bad habits. Therapies can be cognitive-behavioural, interpersonal psychotherapy, and family-based treatment.

AN has a cure, and it includes going to medical experts to address the problem. More than taking medications, psychotherapy promotes healthy habits and lifestyle changes as a long- term solution.

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