Confident, Energized and Sexy Mama Show

A weekly show where moms get the advice, tools, and support they need to thrive as women, wives, and mothers.

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How To Eat Healthy While Traveling? [ep-109]

How To Eat Healthy While Traveling? [ep-109]

Hey mama, As the days are getting warmer I know many of you are planning to get away with your families and eating healthier becomes a chore or something that is perceived as "hard". I am here to tell you that it doesn't have to be like that. Instead of focusing on...

Hate Seeing Yourself In The Mirror? [ep-108]

Hate Seeing Yourself In The Mirror? [ep-108]

Hey mama, Meet Linda. A 42-year-old wife and mama to two beautiful girls. An executive at a thriving start-up company. She has everything she ever wanted. According to her parents she 'won' at life. So why does she feel like crap? She is confused. She doesn't feel in...

What Do You Wish For When You Blow Your Birthday Candles? [ep-105]

What Do You Wish For When You Blow Your Birthday Candles? [ep-105]

Hey love, Today I have a challenge for you. I want you to give yourself permission to dive deeper into yourself. I want you to ask yourself, "what do I wish for when I blow out my birthday candles?" In other words, what do I REALLY want? Here are some examples from my...

How Do You Mistreat Yourself? [ep-104]

How Do You Mistreat Yourself? [ep-104]

Hey love, I hear from so many of you that you want to know more about me. I love reading and whenever I pick up a new book the first thing I do is go straight to the acknowledgments portion because that's where I the 'real' person lives. So I get it. Today on the...

Transformed By Birth with Dr. Britta Bushnell [ep-103]

Transformed By Birth with Dr. Britta Bushnell [ep-103]

Hey mama, I have a question for you. Have you ever stood in front of the mirror asking yourself "who am I?", after becoming a mom? I know I have. Birth and becoming a mom had changed me 100%. Truth be told, I don't recognize myself. This process had challenged who I...

What Do You Desire? [EP-100]

What Do You Desire? [EP-100]

 Hey mama, 100 EPISODES!!! Can you believe? Today I am celebrating our 100th episode by walking you through a powerful exercise that will help you feel more connected to yourself and to your "WHY". Why do you do what you do? Why do you bother to become a better...

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Join the Busy Moms Get Healthy FB group where we continue the conversation and where you can connect with me and guests directly. Have a burning question you’d like me to hit on the show? You can email me at dorit@healthbeginswithmom.com and I might answer your question or bring a guest to answer it on the show!

 

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