Confident, Energized and Sexy Mama Show

A weekly show where moms get the advice, tools, and support they need to thrive as women, wives, and mothers.

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What Do You Wish For When You Blow Your Birthday Candles? [ep-105]

What Do You Wish For When You Blow Your Birthday Candles? [ep-105]

Hey love, Today I have a challenge for you. I want you to give yourself permission to dive deeper into yourself. I want you to ask yourself, "what do I wish for when I blow out my birthday candles?" In other words, what do I REALLY want? Here are some examples from my...

How Do You Mistreat Yourself? [ep-104]

How Do You Mistreat Yourself? [ep-104]

Hey love, I hear from so many of you that you want to know more about me. I love reading and whenever I pick up a new book the first thing I do is go straight to the acknowledgments portion because that's where I the 'real' person lives. So I get it. Today on the...

Transformed By Birth with Dr. Britta Bushnell [ep-103]

Transformed By Birth with Dr. Britta Bushnell [ep-103]

Hey mama, I have a question for you. Have you ever stood in front of the mirror asking yourself "who am I?", after becoming a mom? I know I have. Birth and becoming a mom had changed me 100%. Truth be told, I don't recognize myself. This process had challenged who I...

What Do You Desire? [EP-100]

What Do You Desire? [EP-100]

 Hey mama, 100 EPISODES!!! Can you believe? Today I am celebrating our 100th episode by walking you through a powerful exercise that will help you feel more connected to yourself and to your "WHY". Why do you do what you do? Why do you bother to become a better...

Women, Food And God by Geneen Roth [ep-99]

Women, Food And God by Geneen Roth [ep-99]

Hey mama, Today on the show I share a beautiful piece from a book called Women, Food and God by Geneen Roth. You'll hear me read a story from one of her retreats and how women heal their life long battles with food, body image problems, insecurities, overeating,...

5 Secrets To Healing From Anxiety & Burnout As a Busy Mom [ep-97]

5 Secrets To Healing From Anxiety & Burnout As a Busy Mom [ep-97]

Hey mamas! Thank you to all the ladies who've joined live and for those of you who will watch this masterclass on the replay. Not only did we cover a lot, but we've also had fun! We've defined anxiety & burnout I've introduced the three pillars to women's...

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Join the Busy Moms Get Healthy FB group where we continue the conversation and where you can connect with me and guests directly. Have a burning question you’d like me to hit on the show? You can email me at dorit@healthbeginswithmom.com and I might answer your question or bring a guest to answer it on the show!

 

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