Health Begins With Mom Podcast

A weekly show where moms get the advice, tools, and support they need to thrive as women, wives, and mothers.

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How To Enjoy A Fulfilling Sex Life As A Married Woman?

How To Enjoy A Fulfilling Sex Life As A Married Woman?

Hey mama, She was 17. He was 18. They have been together ever since. Now she is 43 and he is 44 and they struggle with sex. Well, not. That is not true. Let me paraphrase. He wants to have more sex, but she doesn't have a desire or interest in it. He wants her to be...

Am I Depressed?

Am I Depressed?

Hey mama, This week I got an email from a client and in it, she wrote: 'I get these spells of time and I question if I'm depressed. Seemingly everything is OK. I have a husband and a daughter. I'm not majorly ill, barely a sinus issue, I have a good life, I have an...

How To Eat Healthy While Traveling? [ep-109]

How To Eat Healthy While Traveling? [ep-109]

Hey mama, As the days are getting warmer I know many of you are planning to get away with your families and eating healthier becomes a chore or something that is perceived as "hard". I am here to tell you that it doesn't have to be like that. Instead of focusing on...

Hate Seeing Yourself In The Mirror? [ep-108]

Hate Seeing Yourself In The Mirror? [ep-108]

Hey mama, Meet Linda. A 42-year-old wife and mama to two beautiful girls. An executive at a thriving start-up company. She has everything she ever wanted. According to her parents she 'won' at life. So why does she feel like crap? She is confused. She doesn't feel in...

What Do You Wish For When You Blow Your Birthday Candles? [ep-105]

What Do You Wish For When You Blow Your Birthday Candles? [ep-105]

Hey love, Have you ever asked yourself, "What is wrong with me?" "Why can't I get my shit together?" "Why am I always afraid and anxious that something really bad is going to happen?!" "Why am I never calm? Why do I worry about stupid things?" Here's the truth,...

How Do You Mistreat Yourself? [ep-104]

How Do You Mistreat Yourself? [ep-104]

Hey love, Today I have a challenge for you. I want you to give yourself permission to dive deeper into yourself. I want you to ask yourself, "what do I wish for when I blow out my birthday candles?" In other words, what do I REALLY want? Here are some examples from my...

Transformed By Birth with Dr. Britta Bushnell [ep-103]

Transformed By Birth with Dr. Britta Bushnell [ep-103]

Hey love, I hear from so many of you that you want to know more about me. I love reading and whenever I pick up a new book the first thing I do is go straight to the acknowledgments portion because that's where I the 'real' person lives. So I get it. Today on the...

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Join the Health Begins With Mom Facebook Group where we continue the conversation and where you can connect with me and guests directly. Have a burning question you’d like me to hit on the show? You can email me at dorit@healthbeginswithmom.com and I might answer your question or bring a guest to answer it on the show!

 

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