Confident, Energized and Sexy Mama Show

A weekly show where moms get the advice, tools, and support they need to thrive as women, wives, and mothers.

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Challenge Day #5! Last Day!

Challenge Day #5! Last Day!

Hey mama, Welcome to day #5 of the 5-day challenge that is designed to take you from feeling ‘sucked dry’ to feeling stronger, more confident, more energized and sexier as a woman, wife, and mother. Today is the last day and we talk about the 5th and 6th female...

Challenge Day #4 – Rest & Restoring

Challenge Day #4 – Rest & Restoring

Hey mama, Welcome to day #4 of the 5-day challenge that is designed to take you from feeling ‘sucked dry’ to feeling stronger, more confident, more energized and sexier as a woman, wife, and mother. Today we talk about the 4th female marker – your need for rest and...

Day #3 of the 5-day challenge

Day #3 of the 5-day challenge

Hey mama, Welcome to day #3 of the 5-day challenge that is designed to take you from feeling 'sucked dry' to feeling stronger, more confident, more energized and sexier as a woman, wife, and mother. Today we talk about the 3rd female marker - your menstrual cycle....

Day #2 of the 5-day challenge

Day #2 of the 5-day challenge

Hey mama! Welcome to day #2 of the free 5-day challenge that is designed to take you from feeling 'sucked dry' to feeling strong, energized, and sexier as a woman, wife, and mother! Today we discussed the 2nd female marker - emotions/energy and in particular how to...

Day #1 of 5-Day Challenge

Day #1 of 5-Day Challenge

Hey mama! Today is day #1 of the challenge that is designed to take you from feeling 'sucked dry' to feeling strong, energized and sexy as a woman, wife, and mother. To get access to the FEMALE daily tracking sheet you much join the challenge, to do so, follow this...

How To Enjoy A Fulfilling Sex Life As A Married Woman?

How To Enjoy A Fulfilling Sex Life As A Married Woman?

Hey mama, She was 17. He was 18. They have been together ever since. Now she is 43 and he is 44 and they struggle with sex. Well, not. That is not true. Let me paraphrase. He wants to have more sex, but she doesn't have a desire or interest in it. He wants her to be...

Am I Depressed?

Am I Depressed?

Hey mama, This week I got an email from a client and in it, she wrote: 'I get these spells of time and I question if I'm depressed. Seemingly everything is OK. I have a husband and a daughter. I'm not majorly ill, barely a sinus issue, I have a good life, I have an...

How To Eat Healthy While Traveling? [ep-109]

How To Eat Healthy While Traveling? [ep-109]

Hey mama, As the days are getting warmer I know many of you are planning to get away with your families and eating healthier becomes a chore or something that is perceived as "hard". I am here to tell you that it doesn't have to be like that. Instead of focusing on...

Hate Seeing Yourself In The Mirror? [ep-108]

Hate Seeing Yourself In The Mirror? [ep-108]

Hey mama, Meet Linda. A 42-year-old wife and mama to two beautiful girls. An executive at a thriving start-up company. She has everything she ever wanted. According to her parents she 'won' at life. So why does she feel like crap? She is confused. She doesn't feel in...

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Join the Busy Moms Get Healthy FB group where we continue the conversation and where you can connect with me and guests directly. Have a burning question you’d like me to hit on the show? You can email me at dorit@healthbeginswithmom.com and I might answer your question or bring a guest to answer it on the show!

 

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