Health Begins With Mom Podcast

A weekly show where moms get the advice, tools, and support they need to thrive as women, wives, and mothers.

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When Kids Are A Roadblock

When Kids Are A Roadblock

Hey mama, Today on the show I respond to a DM I received from a mama. Here's what she wrote: "Dorit, I just don't have the energy to do anything I want to do or that I value - everything seems like too much work. Kids are a huge roadblock to me - but I want to be with...

I know your little dirty secret…

I know your little dirty secret…

Hey mama, This weekend my 3-year-old drove us crazy. She wanted to wear four layers of dresses one on top of the other. This makes her feel beautiful. What she doesn't understand is that it's too hot and wearing so many layers will make it worse. She feels stuff but...

Challenge Day #5! Last Day!

Challenge Day #5! Last Day!

Hey mama, This weekend my 3-year-old drove us crazy. She wanted to wear four layers of dresses one on top of the other. This makes her feel beautiful. What she doesn't understand is that it's too hot and wearing so many layers will make it worse. She feels stuff but...

Challenge Day #4 – Rest & Restoring

Challenge Day #4 – Rest & Restoring

Hey mama, Welcome to day #5 of the 5-day challenge that is designed to take you from feeling ‘sucked dry’ to feeling stronger, more confident, more energized and sexier as a woman, wife, and mother. Today is the last day and we talk about the 5th and 6th female...

Day #3 of the 5-day challenge

Day #3 of the 5-day challenge

Hey mama, Welcome to day #4 of the 5-day challenge that is designed to take you from feeling ‘sucked dry’ to feeling stronger, more confident, more energized and sexier as a woman, wife, and mother. Today we talk about the 4th female marker – your need for rest and...

Day #2 of the 5-day challenge

Day #2 of the 5-day challenge

Hey mama, Welcome to day #3 of the 5-day challenge that is designed to take you from feeling 'sucked dry' to feeling stronger, more confident, more energized and sexier as a woman, wife, and mother. Today we talk about the 3rd female marker - your menstrual cycle....

Day #1 of 5-Day Challenge

Day #1 of 5-Day Challenge

Hey mama! Welcome to day #2 of the free 5-day challenge that is designed to take you from feeling 'sucked dry' to feeling strong, energized, and sexier as a woman, wife, and mother! Today we discussed the 2nd female marker - emotions/energy and in particular how to...

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Join the Health Begins With Mom Facebook Group where we continue the conversation and where you can connect with me and guests directly. Have a burning question you’d like me to hit on the show? You can email me at dorit@healthbeginswithmom.com and I might answer your question or bring a guest to answer it on the show!

 

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