Health Begins With Mom Podcast

A weekly show where moms get the advice, tools, and support they need to thrive as women, wives, and mothers.

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Ep 60 – Are You Being a Bitch (mainly to yourself)?

Ep 60 – Are You Being a Bitch (mainly to yourself)?

How do you talk to yourself about yourself in your head? Do you refer to yourself as mean, cranky, ugly, stupid, bad mom, bad wife, bad friend, bad daughter, bad fill in the blank? Today on the show we are talking about using "I am statements" in a more constructive...

Ep 59 – Is Vegan The Ultimate Diet For Women?

Ep 59 – Is Vegan The Ultimate Diet For Women?

Is veganism the best diet for women? What if not eating animals makes you irritable, cranky, bitter or depressed? Could it be that some women thrive on eating meat? What about the moral implications? Today on the podcast I discuss this topic. As always if you have any...

Ep 58 – Do You Hate Cooking? Here’s What You Can Do To Change That

Ep 58 – Do You Hate Cooking? Here’s What You Can Do To Change That

The road to better health is actually not long and can be easy.  But, there's one roadblock that I hear my mom-clients complain about all the time.  COOKING!  How do you feel about cooking? Do you enjoy cooking?  Do you feel like cooking is a waste of time? Is this an...

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Join the Health Begins With Mom Facebook Group where we continue the conversation and where you can connect with me and guests directly. Have a burning question you’d like me to hit on the show? You can email me at dorit@healthbeginswithmom.com and I might answer your question or bring a guest to answer it on the show!

 

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