Confident, Energized and Sexy Mama Show

A weekly show where moms get the advice, tools, and support they need to thrive as women, wives, and mothers.

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128. Hormone Rebalance For Women with Dr. Inna Lokshin

128. Hormone Rebalance For Women with Dr. Inna Lokshin

Hey mamas, Today on the show I'm chatting with Dr. Inna Lokshin all about hormones! This is a MUST listen! I see women in my practice with hormonal imbalances ALL THE TIME!! Here's what we've covered:  What are hormones? What is the difference between female and male...

126. Becoming Self-Confident As a Woman, Wife and Mother

126. Becoming Self-Confident As a Woman, Wife and Mother

Definitions: Confidence - the feeling or belief that one can rely on someone or something; firm trust. a feeling of self-assurance arising from one's appreciation of one's own abilities or qualities. Energized - give vitality and enthusiasm to. similar words -...

When Kids Are A Roadblock

When Kids Are A Roadblock

Hey mama, Today on the show I respond to a DM I received from a mama. Here's what she wrote: "Dorit, I just don't have the energy to do anything I want to do or that I value - everything seems like too much work. Kids are a huge roadblock to me - but I want to be with...

I know your little dirty secret…

I know your little dirty secret…

Hey mama, This weekend my 3-year-old drove us crazy. She wanted to wear four layers of dresses one on top of the other. This makes her feel beautiful. What she doesn't understand is that it's too hot and wearing so many layers will make it worse. She feels stuff but...

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Join the Busy Moms Get Healthy FB group where we continue the conversation and where you can connect with me and guests directly. Have a burning question you’d like me to hit on the show? You can email me at dorit@healthbeginswithmom.com and I might answer your question or bring a guest to answer it on the show!

 

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