Hate Seeing Yourself In The Mirror? [ep-108]

by Dorit Palvanov | Jun 20, 2019 | Podcast

Hey mama, Meet Linda. A 42-year-old wife and mama to two beautiful girls. An executive at a thriving start-up company. She has everything she ever wanted. According to her parents she ‘won’ at life. So why does she feel like crap? She is confused. She...

‘Self-care’ is not enough to fix how much moms are burnt out [ep-107]

by Dorit Palvanov | Jun 12, 2019 | Podcast

Hey mama, Today on the show I talk about the one topic that is nagging at us, moms, like crazy. Constantly. Wanna guess what that is? Work-life balance. Oh man. If I could get a dime for every time I’ve heard a mama complain about this I’d be rich by now....

Anxiety In Motherhood: How I Learned To Calm, Self-Sooth And Control My Fears [EP-106]

by Dorit Palvanov | May 29, 2019 | Podcast

Hey love, Have you ever asked yourself, “What is wrong with me?” “Why can’t I get my shit together?” “Why am I always afraid and anxious that something really bad is going to happen?!” “Why am I never calm? Why do I...

What Do You Wish For When You Blow Your Birthday Candles? [ep-105]

by Dorit Palvanov | May 23, 2019 | Podcast

Hey love, Today I have a challenge for you. I want you to give yourself permission to dive deeper into yourself. I want you to ask yourself, “what do I wish for when I blow out my birthday candles?” In other words, what do I REALLY want? Here are some...

How Do You Mistreat Yourself? [ep-104]

by Dorit Palvanov | May 16, 2019 | Podcast

Hey love, I hear from so many of you that you want to know more about me. I love reading and whenever I pick up a new book the first thing I do is go straight to the acknowledgments portion because that’s where I the ‘real’ person lives. So I get it....