Ep 33 – How Estrogenics Are Making You Fat, Sick, and Infertile with Guest Dr. Anthony Jay

Today’s interview is super important for all of us women, mothers, and our daughters, our sons and husbands as well! Basically, if you are a human being, this information is important for you to be aware of.

Today we are talking about the problem of human exposure to artificial estrogens in our environment and how they are making us fat, sick and infertile. Now, estrogen is a naturally occurring female hormone, however, there are many health problems which happen as a result of too much estrogen in the body. In my work with women and teenage girls, one of the things I teach is called cycle-syncing, which is how to balance out your hormones, especially estrogen, throughout the month with food, exercise, adapting how you work and study, and of course, the way you socialize. All of this would be so much easier for me and them if excess estrogen wasn’t a problem in women!! I see this all the time, women and girls follow rigidly what I recommend, but they still struggle with the initial symptoms which brought them to work with me. Some of these symptoms are weight gain, acne, PCOS, PMS, Chronic Stress, Anxiety, Low Energy, Thyroid problems, etc.

Personally, I have a very strong gut feeling that a lot of the underlying reasoning for that is that our bodies are flooded with way too much estrogen, mostly artificial, that isn’t excreted efficiently from the body. Which is why it is important to support the body and especially our elimination organs and help it eliminate this excess estrogen as much as possible. However, another way to help the body to excrete the excess estrogen is by knowing where these artificial estrogenics are coming from and what you should do in order to avoid as much of it as you can.

Dr. Anthony G. Jay is a husband, father, scientist, author, speaker, barefoot runner, and hard-core outdoorsman. Dr. Jay earned his Ph.D. in Biochemistry from Boston University School of Medicine, researching fats, hormones, and cholesterol.

He has a gift for simplifying even the most complex cutting-edge health science research making it relevant to everyone. Anthony is the author of the book ESTROGENERATION – How Estrogenics Are Making You Fat, Sick, and Infertile. Currently, Dr. Jay currently is at the Mayo Clinic in Rochester, Minnesota researching stem cells, and epigenetics.

Show Notes: 

Dr. Anthony Jay’s Podcast

Dr. Anthony Jay’s Book: Estrogeneration – How Estrogenics Are Making You Fat, Sick, and Infertile (Chagrin & Tonic)

Personal Care Products Dr. Jay uses daily 

Estrogenic Avoidance Plans

Berkey Water Filter