Baked Rainbow Trout Fillets with Asparagus

Rainbow Trout and Asparagus

Prep time: 20 minutes Ingredients rainbow trout fillets (as many as you need) 1 bunch of asparagus olive oil 3 cloves of garlic, minced Teriyaki sauce (preferably with sesame seeds) Directions Preheat oven to 400 degrees and place a parchment paper on a baking sheet. Wash the asparagus and discard bottom parts off it, place …

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Hair Thickening Green Smoothie 

If you would like to thicken your hair, you can use natural remedies, like this green smoothie. Gelatin and green vegetables are rich in vitamins that support the strength of hair, so they can help you to make your hair thicker. Ingredients 2 green apples 1 banana 2 tbsp gelatin powder 2 handfuls of spinach …

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French Lentil Soup (Stew) that kids actually like

lentil soup that kids like

I’ve adopted this recipe from Whole Foods’ website, for the original recipe click here Ingredients 3 cups French lentils, rinsed 2 strips kombu (seaweed) 2 tablespoons coconut oil 1 large yellow onion, chopped 3 large carrots, chopped 2 teaspoons balsamic vinegar, (optional) 1/2 teaspoon fine sea salt Ground black pepper, to taste 1 tsp cumin 1 …

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Antioxidant Boost Salad

antioxidant salad

Ingredients For the Salad: ========== ½ cup shredded carrots ½ cup shredded raw beet ¼ cup of each shredded green and purple cabbage 2 packed cups of baby spinach 8 Walnuts ¼ cup Red or purple grapes ¼ cup Pumpkin and/ or sunflower seeds For the Dressing: ========== 1 tbsp extra virgin olive oil ½ …

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Vegan Sour Cream Recipe Substitute

vegan sour cream

I used this vegan sour cream in my cake which called for a dairy sour cream, and since we wanted the cake to be dairy free (parve) I came up with a great substitute: Prep time: 10 minutes Ingredients: 1 cup raw cashews (pre-soaked for at least two hours) 1/4 teaspoon Himalayan sea salt 1/2 …

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Mini Sufganiyot Recipe (Mini Doughnuts)

mini doughnuts recipe

Ingredients 5 cups of white flour 1/2 cup grape seed oil (from a dark glass bottle) 1 1/2 cups lukewarm water 1/2 cup sugar (I use sucanat) 3 eggs pinch of salt 50 grams of instant dry yeast Directions 1. Mix the instant yeast in 1 1/2 cup lukewarm water 2. In a deep bowl put …

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Basil Chicken Stir Fry

basil chicken stir fry

Ingredients 1½ pounds ground organic (or kosher) chicken 4 cloves garlic 1 medium onion 1 tsp coconut sugar 1 bunch Thai basil leaves 2 jalapenos (optional) 1 serrano chilli pepper (optional) 1 lime 2 tbsp tamari sauce 2 tbsp coconut oil Directions 1. Finely chop up your garlic and slice up your onion. 2. Add …

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